TMZ Fitness

Every Thursday at 7 pm at the Carl Sanders YMCA (1160 Moores Mill Rd)

Alternating Saturdays at 10 am at Peachtree Gym (3434 Roswell)

Let's go!

Total Fitness For Life presents another amazing workshop. The Holistic Approach to Whole Body Wellness with Dr. Thompson. This event is offered in-person and virtual. Dr. Thompson is also available for one-on-one Naprapathic treatment. To schedule your appointment, email [email protected].

https://www.eventbrite.com/e/the-holistic-approach-to-whole-body-wellness-tickets-514508176807

Knockout your workout early today! Sydney Cummings Houdyshell has great workout videos on YouTube. Happy Thanksgiving!

40 Minute Strength & Conditioning Workout | ARISE II - Day 4 Welcome to our Full Body Strength and Conditioning - Workout 4 of ARISE Level II Program! Subscribe to the channel here: www.youtube.com/c/sydneycummings?sub...