Birt Strength
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The Birt Plate was created and designed to allow movements ranging from basic to elite with plate exercises while keeping the body in its natural position.
01/07/2020
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Our Story
Breaking Old Barriers
The Revolutionary Ergonomic design of the Birt Plate is the solution to frustrating plate workout limitations. As someone who has done plate workouts for more than 25 years, the advantage for safer, more complete workouts with the Birt Plate is without question. Although it was designed for plate workouts as its main function, the Birt Plate can also be used on a bar. The engineering behind Birt Plate allows it to perfectly fit an Olympic bar and function as an ordinary weight plate. Plate sizes are 8, 15, 30, 45, 60, 75, and 100 lbs. The Birt Plate is essentially an all-in-one strength training workout
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Decatur, IL
