Wholistic Center at Stone River

If you have lost someone to su***de, please consider joining us tomorrow evening

We will not have class this Saturday, July 11.
Join is when we return on July 18!

We ARE having Wholistic Movement (aka super gentle yoga) tomorrow morning. Join us for a soothing and relaxing class.

Haven Teens is a space just for teens—a place where you can show up exactly as you are and not feel judged. Life can get overwhelming sometimes, and you don’t have to deal with it alone.

At Haven, we talk about real stuff—stress, anxiety, friendships, family, identity, hard seasons, and everything in between. It’s a peer-led group where you can share if you want, listen if you need, and know you’re not the only one feeling what you’re feeling.

This is a space to be heard, to feel understood, and to find people who get it. No pressure, no pretending—just real connection, support, and encouragement.

You belong here. 🤍

Join us for Wholistic Movement at 10am tomorrow.

Part yoga, part somatic movement and breath work - this class is trauma informed and all levels appropriate.

Join us tomorrow morning for Wholistic Movement - gentle, on the floor, props provided!

Led by Amanda Knotts , Haven Teens is a space just for teens—a place where you can show up exactly as you are and not feel judged. Life can get overwhelming sometimes, and you don’t have to deal with it alone.

At Haven, we talk about real stuff—stress, anxiety, friendships, family, identity, hard seasons, and everything in between. It’s a peer-led group where you can share if you want, listen if you need, and know you’re not the only one feeling what you’re feeling.

This is a space to be heard, to feel understood, and to find people who get it. No pressure, no pretending—just real connection, support, and encouragement.

You belong here. 🤍

Monday, June 8:

This support group is a compassionate and confidential space for individuals who have experienced the loss of a loved one to su***de.

Here, you will find understanding and connection with others who share this unique grief journey. Together, we navigate feelings of sorrow, anger, confusion, and guilt in a supportive, nonjudgmental environment.

Guided by empathy and hope, our group offers a place to share memories, process emotions, and find strength in community. Whether your loss is recent or years ago, you are not alone. Healing takes time, and this group is here to walk alongside you at your own pace.