AMC Pilates Studios
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AMC Pilates Studios offers private, semi-private and group pilates instruction, practicing the STOTT PILATES Method.
02/26/2020
Short Spine focuses on strengthening the muscles that support the spine, hips and knees through controlled movement and focused breathing.
05/03/2019
Nice control of movement practicing Tree which focuses on strengthening the abdominals and articulating the spine in flexion and extension. Be kind to your spine.
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Website
Address
123 Stergis Way
Dedham, MA
02026
