CrossFit - Del Rio

MORE OPTIONS!
Saturday CrossFit Class 9am Hybrid Training Class 10am

9am CrossFit & Hybrid Class Available to all Members!

Non - members press on the QR Code to reserve and join us.

Interested in the 5pk or 10pk class option? DM us!

Hybrid Training combines functional strength and cardiovascular endurance to build a well-rounded athlete. Designed to improve performance for competitions and endurance races such as HYROX and Spartan Race, this style of training develops strength, stamina, speed, and overall athletic performance.

Come check it out! FREE launch class Saturday 10am. Link in bio.

Sign Up today and join us this Saturday to find out what all the excitement is about!

Link is in the bio and in stories.

**Current Members - sign into Saturday’s 10am class if joining!

Saturday 9am we show up to HONOR THE FALLEN. 🇺🇸🇺🇸
To honor those who gave everything.

If you can’t make it Saturday, join us Monday at 9am.

It’s MURPH week!

Join for the One Year Anniversary 5K/10K.
Registration is sold out, BUT you can still come and run for fun.

Community is everything! Join us!

You are one of the few if you are in this club! 530 crew we admire your commitment to getting it done! 💪

On Saturday May 23rd we challenge ourselves to a “Hero WOD” named after Navy Lieutenant Michael P Murphy as a way to honor him and all of those who gave the ultimate sacrifice for our freedom. 🇺🇸🇺🇸
Open to the community 💜
Order your shirt in advance at the gym OR by sending us a DM.
$25

We just aren’t ready for another “See You Later “ but it’s time….
Jake & Claire you WILL BE MISSED greatly! Thank you for walking in these doors and becoming part of our community as athletes & as coaches. You are both incredible athletes & humans and it will not be the same without you. 🥹
We are looking forward to your journey and can’t wait to follow all of your adventures. 🙌