MIND & SOLE Wellness and Walking Community
Welcome! I am so glad youβre here. Following Mind and Sole is the first step toward a stronger mindset and a healthier body.
06/14/2025
Updated swimming lessons schedule Swim Gym with Coach Nydia
04/29/2025
Please visit our other page to see the registration schedule for summer.
Swim Gym with Coach Nydia
Did you know that drowning is the #1 cause of death for children ages 1-4?
For children ages 5-14, drowning is the second leading cause of unintentional injury.
Learning to swim is the strongest defense against drowning.
Drowning remains a leading cause of unintentional death for kids and teens, BUT swim lessons can make a difference.
Our mission at SwimGym with Coach Nydia, LLC, is to raise awareness and teach essential water safety skills through our program because Swimming Lessons Save Lives.
Summer small group swimming lessons will begin June 3rd. Registration will begin soon.ππ»ββοΈππ»
Classes are open to children ages 4 & up. Private one-on-one classes will also be available for children and adults.
More details here at a later time.
07/23/2024
No lessons today due to weather. See you tomorrow!!ππ»ππ»ββοΈππ»ππ»ββοΈ
No lessons today!!!
Todayβs lessons will be rescheduled for Friday, June 26 due to weather. See you tomorrow!ππ»ππ»ββοΈππ»ππ»ββοΈ
SwimGym with CoachNydia
06/20/2024
Swimming lessons for today, June 20 will be rescheduled, due to weather!
Same time, new date
New date: Saturday, June 22
(Group Fun day will be June 29, 10:30-11:30 am)
Click here to claim your Sponsored Listing.
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Contact the practice
Telephone
Website
Address
Del Rio, TX
78840
Opening Hours
| Tuesday | 8am - 12pm |
| Wednesday | 8am - 12pm |
| Thursday | 8am - 12pm |
| Friday | 8am - 12pm |
| Saturday | 10am - 11:30am |