DeLand Community Acupuncture

🌽🥕 FREE Food Distribution – Wednesday November 12,2025 🌾🍎

✨No one should go hungry.
Join the boys and girls club of Flagler and Volusia County as they come together to support our community and ensure that every family has access to nourishing food and the resources they need to thrive.

✨Please register today—scan the QR code on the flyer or visit farmshare.org for more details.

📍 Spring Hill Campus
935 Adelle Avenue, DeLand, FL 32724

🕙 10:00 a.m. until the food runs out
🚗 First come, first served — preregistration is encouraged!

With compassion and hope,
J. David Sosa 🇺🇸

"Based on our meta-analyses, compared with 2000 steps per day, 7000 steps per day was associated with a 47% lower risk of all-cause mortality, a 25% lower risk of cardiovascular disease incidence, a 47% lower risk of cardiovascular disease mortality, a non-significant 6% lower risk of cancer incidence, a 37% lower risk of cancer mortality, a 14% lower risk of type 2 diabetes, a 38% lower risk of dementia, a 22% lower risk of depressive symptoms, and a 28% lower risk of falls."

Daily steps and health outcomes in adults: a systematic review and dose-response meta-analysis
Ding, Ding et al.
The Lancet Public Health, Volume 10, Issue 8, e668 - e681
(Link to full article in first comment.)