Delaware Fit Factory
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Motivating Delaware, Ohio to be healthier, stronger, and BETTER EVERY DAY!
🏋️🚴🏃CrossFit/Hyrox
💪😎👊Personal Training
🥬🫑🥕Nutrition
07/18/2026
Today members, friends, and family all got together to show their support for Eric Sutliff in his battle against cancer. Tire flips, push presses, and burpees. Simple, but as classic CrossFit as it comes, just like Eric.
Do you have any idea how much protein you’re getting each day? 🤷♂️
How can you manage something you don’t measure? It doesn’t have to be a daily thing, but a few times a year it’s not a bad idea to get into a food tracking app to see how much protein you’re getting each day. If needed, you can work with our team to build healthy nutrition habits to accelerate your progress toward the results you’re looking for!
07/17/2026
Life gets busy
That is exactly why having a routine matters
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Contact the business
Telephone
Address
311 London Road
Delaware, OH
43015
Opening Hours
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 5:30pm |
| Saturday | 8:30am - 11am |
| Sunday | 10am - 1pm |
