Sara Dochterman LCSW

Sexual trauma, no matter when or how it happened, may haunt you, leaving you struggling to function as effectively as you long to in your daily life. But healing is possible. Learn more here about how to begin to find peace.

https://saradochterman.com/how-to-begin-healing-from-sexual-trauma/

Highly Sensitive Person? ADHD hypersensitivity? Are they the same thing? Find out more here.

https://saradochterman.com/is-an-hsp-the-same-as-someone-with-adhd-hypersensitivity/

You've figured out that you feel and think deeply and the mood of family and friends can impact you. You love helping where you can, but that can cause anxiety. How can you cope effectively? Learn more in this blog post.

https://saradochterman.com/how-to-cope-with-anxiety-as-a-highly-sensitive-person/