Sea Me Rise

Dear students + Friends,

As we observe Indigenous People’s Day, I am honored to invite you to a special vinyasa yoga class dedicated to healing and honoring the rich histories of worldly, spiritual, Natural world caretakers, and highly intelligent Indigenous communities. Tonight will hold space to process the emotions that arise from the remembrance of our ancestors and their lived journey.

In this class, we will focus on incorporating the detoxification tools of the heart and lung meridian lines in the body. Through mindful movement and breath, we will cleanse and rejuvenate our energetic systems, fostering emotional release and healing. The connection between our breath and movement will help us to cultivate awareness while honoring our shared experiences.

This is a beautiful opportunity to come together as a community, support one another, and reclaim our narratives through the healing practice of yoga. Feel free to bring any personal items or elements that resonate with your heritage, as we create a sacred space.

Join me this evening as we honor our heritage and lineages, and utilize the transformative power of yoga to facilitate healing, self care, and community connection and support.

With, love, warmth, and deep respect,


6pm at
Register in advance at www.dennisportyoga.com