Dance Yourself Clean Coaching

DRY JANUARY! Who is ready for a fresh start? Join the millions of others around the world who are choosing to take a pause from alcohol in January. I have been grateful for much in 2020, but mostly I have thanked myself EVERY DAY for the gift of being alcohol free. My anxiety has been well managed and my immunity strong. It's never too early or too late to re-examine your drinking patterns and kick start your health. My coaching group, The Zero Proof Life, will be running two different groups in January. Check them out!

www.thezeroprooflife.com

The Zero Proof Life Zero proof programs are coach-led sessions where you learn what alcohol free living can mean for you. Learning radical self-care through alcohol-free living, mindfulness, and managing your emotions.

The mommy wine culture is killing women. Death rates have skyrocketed, cancer rates are up, binge drinking is through the roof and anxiety and depression are at an all time high.

The Year of Drinking Dangerously A growing number of women are boozing more than ever during COVID—but what we’re seeking in alcohol may never be found at the bottom of a glass.

I’m so honored to have been asked to be a part of this amazing group in June. If you are on a break from alcohol and are asking yourself, ‘now what?’, this is a great deep dive into further self discovery. You will explore topics such as navigating relationships, using the enneagram as a tool and more! www.thezeroprooflife.com The Zero Proof Life

We are so excited to introduce our first guest speaker for The Zero Proof Life in June, Christy Wynne. Christy will teaching us how to calm our nervous system. Such an honor to have her join us! Be sure to reserve your spot!
www.thezeroprooflife.com

✨SISTERHOOD✨

There are many myths and legends about the Aurora Borealis. Aurora is the goddess of the dawn and her sisters are those of the moon and sun. Each one sharing their powerful gifts in the cycle of each new day.
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I witnessed each of the GODDESSES in this photo share their gifts by releasing their truths and holding space for each other night after night in circle. It only seems appropriate that the Aurora roared on the final night with this spectacle. As one of our wise sisters said, “She was waiting for us to finish our work and this is our reward, but she was there the whole time. In each one of us.”
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Every time women gather in circle, they heal a little bit more. And so does the world.
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📸: the incredibly talented
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