OTG Personal Training

OTG’s Adult Performance Program is built to allow you to “Train Hard, Pain Free, Forever.”

If you are over 40 and want to take the guesswork out of fitness…then join us. Our team of professional coaches and our approach to training people your age will help you get lean, build lean muscle, and improve your cardio.

Let’s get to work!

Big things are happening at The OTG!

We are in the process of a full expansion and renovation of our training facility.

To celebrate we are throwing down the only way we know how…by training hard and pushing each other!

On Monday May 25th @ 9AM all are welcome to join us for The Murph Workout and to see the brand new OTG!

Everyone is welcome to join - clients, alumni, friends, families, and anyone who wants to check out our training facility.

See you on the 25th!