GoldLeaf HomeHealth

Ready to have your brain function at peak efficiency? Improve your mood and sharpen memory? There is a resounding “YES!” to that question. These are the foods considered to be the best brain foods we definitely need to eat more of.

Foods To Power Your Brain - GoldLeaf HomeHealth It has been determined by nutritionists that eating certain foods can power your brain and help prevent dementia and Alzheimers

The AMA is leading the charge against chronic disease and premature mortality rates in the U.S. and shares guidance on what level of physical activity is needed to maintain health and improve fitness no matter what your age.

Massive study uncovers how much exercise is needed to live longer There’s an ideal amount of physical activity that can help your patients live longer. Learn more with the AMA about what the ideal exercise per week is.

Colorado Legislature created The Wanderer Recovery Program for people who have a disability creating the tendency to wander, such as Alzheimer’s disease and related dementias. Learn more about this groundbreaking program. https://cbi.colorado.gov/sections/investigations/people-who-wander

While the term “dementia” is most often associated with memory loss, frontotemporal dementia is different in that it affects one’s personality, behavior, language, and movement, due to the specific areas of the brain affected. https://www.theaftd.org/posts/all-us-states/what-is-frontotemporal-dementia-the-disease-bruce-willis-is-diagnosed-with/

Vigorous activity may not only delay the onset of Alzheimer's disease and other dementias, it could also help prevent other neurodegenerative disorders like Parkinson's disease, according to researchers. https://www.everydayhealth.com/alzheimers-disease/short-bouts-of-high-intensity-exercise-may-help-prevent-alzheimers-disease/ #:~:text=Short%20Bouts%20of%20High%2DIntensity,and%20remember%2C%20a%20study%20finds.&text=Short%20sessions%20of%20high%2Dintensity,to%20keep%20the%20brain%20healthy.

Quick High-Intensity Exercise May Protect the Brain Short, high intensity workouts may increase brain proteins that can slow cognitive decline and ward off conditions like Alzheimer’s and dementia.