Combined Praying Mantis Kung Fu
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A blended approach to Northern Praying Mantis with Pakua, Xing-Yi, Southern Mantis, weapons and othe Paul area.
05/14/2022
Forms are great! But breaking the pieces out and finding ways to use them are better!
05/14/2022
Foundation and basics:
If you aren't spending plenty of time on these you won't have the rest of the system!
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