Better.Active.You
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Jen Ziegenfus - Health and Wellness Coach
Committed to a healthy and active lifestyle.
07/26/2018
Another day of 21 Day Fix! I didn't realize how much I missed this program!!
07/26/2018
Blurry photo because my hands were shaking! Went back to 21 Day Fix and used much heavier weights than normal. Feeling so good tonight!!
07/25/2018
Did a little throwback tonight to my Hammer and Chisel days. Going to feel this everywhere tomorrow!!
07/24/2018
I thought she'd be happier to have me home from Denver but no. Regardless, Beach Body on Demand was down tonight so I had to make up my own workout and it was a good one!
07/21/2018
Yesterday was an awesomely fit day and I'm feeling it today. I'm in Denver this week for a work conference but now I get some time to explore. I started off the morning at the gym with a few rough treadmill miles. Then rented bikes and explored the whole downtown and surrounding neighborhoods. Sore is an understatement!!
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Denver, CO
