Fling Together

One week until our next community class! 🧘 Register for the recording and live class 🔗 https://www.ftcdance.com/performing-under-pressure

Ready to master the mental game? 💪🧠 This session is designed for Highland dancers looking for practical ways to handle performance stress. Along with expert discussion, you'll walk away with custom guided meditations and relaxation techniques. 🧘‍♀️ We are thrilled to host Katie Proffit of Pressure Pointe Coaching, a former champion and Psychologist, alongside yoga and mindfulness specialist Kate Love. Both presenters share a deep passion for helping dancers navigate the pressures of competition with confidence and ease.

🔗 Learn more & Register here: https://www.ftcdance.com/performing-under-pressure

Live class is at 5pm EDT on 31 May 2026 🎥 Recording available

Class will be on zoom 31st May at 2pm PDT (Vancouver); 3pm MDT (Denver); 4pm CDT (Winnipeg); 5pm EDT (New York); 6pm ADT (Halifax); 6pm GMT-3 (Sao Paulo); 10pm GST (Edinburgh) and on 1st June at 7am AEST (Brisbane); 9am NZST (Wellington).

Check the time in your time zone at worldtimebuddy.com

Fling Together classes are offered via "pay what you can" donation starting at $10. With your donation you can attend the live class and you will receive the recording of the class. Class recordings will be available for 3 months. Donations help us offset the costs of the class and directly benefit our non-profit initiatives.