Portable Kettlebells
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The Portable Kettlebell (PKB), fill it up...work it out! Portable, Adjustable, Versatile & Safe. At Army
Hardcore kettlebell enthusiast?
“Looking for a fresh take on squats and lunges? Then join me for “MARVIN’S MOVE OF THE WEEK!” The GOBLET SQUAT to REVERSE LUNGE will ramp up your lower body training; targeting your quads, calves, glutes, and entire core. Talk about a game changing move with a game changing tool, the TH Fitness PKB.
Be sure to tag me, .active, and showcasing this move.
Order your TH Fitness PKB at the link below!” -
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https://pkbfit.com
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02/19/2020
Kettlebells are an incredible tool to build strength, conditioning, unilateral coordination, endurance, and mobility. Training with the TH Portable Kettlebell also means you can take your GAINZ anywhere! Roll it up, pack it up, fill it up, and go! | www.pkbfit.com
02/08/2020
The Front Rack Lunge. Give this one a go in your next workout and tell us what you think! www.pkbfit.com .
02/04/2020
The Tony Horton Portable Kettlebell Flow of the Day🔥 Save, Tag a workout buddy, and Give this one a go:⠀⠀⠀⠀⠀⠀⠀⠀⠀
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3 Rounds for Time⠀⠀⠀⠀⠀⠀⠀⠀⠀
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1/2 Mile Run/Jog/Walk/or Crawl⠀⠀⠀⠀⠀⠀⠀⠀⠀
12 Burpees⠀⠀⠀⠀⠀⠀⠀⠀⠀
12 Push Ups⠀⠀⠀⠀⠀⠀⠀⠀⠀
12 PKB Sn**ch each side⠀⠀⠀⠀⠀⠀⠀⠀⠀
12 PKB Sumo Deadlift High Pulls⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 minute Burpees over the PKB⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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www.pkbfit.com
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