Grow Nutrition

Tired of your breakfast routine?

Try this delicious stir fry!

I cooked up some breakfast sausage, then added chopped kale, carrots, broccoli and leftover sweet potato to the pan. Finished off with some scallions, basil and a day of coconut aminos. 😋

Short on time? This took me 12 minutes, maybe too long for your workday. But you could easily whip up enough on a Sunday for three breakfasts. Store the leftovers in an airtight container and you’re ready to go.

Let’s reduce food poisoning caused by salmonella! CR found salmonella in nearly third of ground chicken tested

How to eat GF when there is no GF item in the menu? Appeal to the kindness and creativity of the kitchen. This protein-packed lunch hit the spot.