Dr. Blake Graham
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Doctor of Chiropractic
Certified Strength and Conditioning Specialist
Diplomate of the ACBSP
NBCE Acupuncture
Is exercise the best treatment for osteoarthritis?
Yes… and no.
Movement is medicine… but arthritic joints aren’t “healthy” joints.
Managing inflammation (painful or not) is key to choosing the right exercises - both in quality and quantity.
👉 The goal isn’t just to move more - it’s to move better.
That’s how you reduce pain, protect cartilage, and build lasting strength.
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💡 Learn how to train with your arthritis, not against it.
10/04/2025
Honored to be named Alumnus of the Year. This recognition represents not just where I started, but the years of work, leadership, and collaboration it’s taken to help move our profession forward- from the classroom to the sidelines to the boardroom. Grateful for everyone who’s shared in that mission.
04/28/2025
Myth: Arthritis means no exercise. Truth? Quality movement is medicine. Let’s bust the biggest myths ☝🏻.
Don’t let joint pain keep you from staying active. Now that spring is in full swing here in Denver, the best time to take care of your joint pain is today!
02/21/2025
Don’t wait to find out what’s causing your pain during exercise—early intervention is key to preventing long-term damage. The sooner you address the issue, the quicker you can get back to doing what you love, pain-free and stronger than ever. Take care of your body today for better performance tomorrow!
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Contact the practice
Website
Address
Denver, CO
85750
Opening Hours
| Monday | 8am - 6pm |
| Tuesday | 8am - 6pm |
| Wednesday | 8am - 6pm |
| Thursday | 8am - 6pm |
| Friday | 8am - 6pm |
