The Loft Movement Studio

TGIF (and it brought new merch)👀☕️

Only the essentials.💁🏼‍♀️

Happy December 1. May your coffee be hot and your jackets be fuzzy.☕️🎄

This studio is more than four walls—it’s the place where I’ve watched women rise, soften, heal, and hold each other. A space where movement becomes medicine, where mental health is tended to with ease, and where community turns into true friendship. I’m endlessly grateful that I get to live this dream, shaped by the hearts of the people who walk through these doors. So deeply thankful for every person who has supported me and this space.❤️

A strong AF 6 am class AND new holiday cups?! Happy Wednesday to us❤️🎄

December event is in less than two weeks and it’s going to be our coziest night of the year. Link in bio to snag a spot🎄💫❤️

Permanent jewelry by
Charcuterie by

November event got us feeling all kinds of Merry and thankful for our ho ho hos. Love yall so big and feel like the luckiest Pilates instructor ever.❤️🥹

A bow and sparkle make everything merry.🎄🥹

Start stretching now because Holiday season is HERE!🙌🏼❤️🎄

Bear with me while the schedule is slightly altered over the next couple months while I navigate our first holiday season!🥹 swipe and save some upcoming changes and event dates 🗓️

Hump Day🤝🏼Booty Band

Come see me at 5:30 😘

Happy Veteran’s Day to all the amazing men and women who have served our country. Your courage and sacrifice are unmatched.❤️