Cook & Container
Creating Chef Prepared Meals, that serve your body and your wallet well. Delivered right to your door
06/01/2026
One day it will stop raining. One day… We think.
In the meantime we’ve got some delicious meals in the cooler, until Friday!
🍴 Grilled Chicken & Broccolini with a Honey Mustard Sauce
🍴Coconut Curry Salmon
🍴Smoked Pork & Sweet Potatoes with Alabama White Sauce
🍴 Summer Garden Salad
🍴 Southwest Beef Bowl
…and more!
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05/27/2026
In the cooler this week, until Friday!
Come get ‘em while they last!
🍴 Tomato Glazed Meatloaf & Peperonata
🍴 BBQ Shrimp & Pimento Cheese Grits
🍴 Maple Mustard Chicken
🍴 Blackened Pork Loin & Cajun Rice
🍴 Roasted Beet Salad
…and more!
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05/26/2026
Meal prep is usually put into a box.
Fitness food.
Diet food.
Macro food.
But anything forced into a box usually loses its color along the way.
The longer we’ve done this, the more we’ve realized what we actually care about has very little to do with fitting into a category.
Real ingredients.
Food that feels homemade.
Convenience that still feels thoughtful.
Meals made for real life.
05/22/2026
🇺🇸🙏🏼
05/18/2026
We understand and we’ve got you 😏
05/15/2026
Warm weather menu energy:
fresh herbs • citrus • bold flavors ☀️
Last Call for Pre-Orders! They close tonight at 11:59pm - Link in Bio.
🍴Genovese Pasta
🍴Mojo Shrimp
🍴Roasted Chicken & Corn with Cilantro Pesto
🍴Beef & Sweet Potato Curry
…and more!
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05/13/2026
We’re not trying to make food complicated or pretentious. We just think eating well should still taste good and consist of real food — and maybe even introduce you to something new once in a while.
05/12/2026
In the cooler this week!
🍴Miso Salmon & Wasabi Potato Cakes
🍴Roasted Pork Loin & Collard Greens
🍴Ground Beef Fajita Bowls
🍴Grilled Steak & Chimichurri
…and more!
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05/10/2026
To the ones who always make it happen.
Happy Mother’s Day 🤍
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105 W Railroad Street
Dickson, TN
37055