Alise Greenfield

Women’s bodies are not about men. Period.

Perimenopause women’s health hormones hormone replacement therapy

Both men and women have hormone decline as they age.

But neither is treated the same. 😬

Men get testosterone, vi**ra and compassion.

Women get a pat on the back, told to work harder and blamed for their changing bodies.

You can’t tell me medicine ins’t inherently patriarchal and misogynistic.

It wasn’t designed for women and women’s physiology.

Us women - we’re going to change it. 👊🏽🔥

I’m obsessed with ice cream. 🍦

But ice cream from the store or from ice cream stands always makes me feel awful.

So I started making my own ice cream. I didn’t know what I was missing.

I get to control the ingredients, get to cook with my daughter, get the satisfaction of eating my own food that tastes good.

Plus my daughter brags to everyone about how good my ice cream is. 😉

This is strawberry chocolate chip ice cream adapted from

Ingredients:
2 cups organic cream
1 cup organic whole milk
3-4 egg yolks (varies depending on my mood)
3/4 cup sugar + 2T
3/4 pound of fresh strawberries
1 generous teaspoon vanilla paste
Pinch of salt
1 whole dark chocolate bar

Recipe in the caption!