Molly Logic

ML Client Spotlight: Emily J.

💜How long have you been apart of ML:

About 1 year

🦄Tell us a little about you:

I enjoy spending time with my husband and my two dogs. In my free time I also enjoy making stained glass and other craft projects.

💜What has your transformation been like since joining ML:

I’ve noticed that I have definitely gotten physically stronger and my form has improved, especially with squats.

🦄What is your favorite thing being apart of ML has taught you:

Molly makes exercising more fun! I enjoy the encouragement, support, and how Molly is able to modify any exercise to accommodate an injury.

💜What is your favorite fitness movement:

Watching my friend Sandra struggle with figuring out how to use the avocado fitness band - we love you so much Sandra!

🦄Describe ML in ONE word:

Flexible

💜What is your favorite food:

Dark chocolate

🦄If you could go back and tell your past self one thing about starting a fitness/wellness routine what would it be?

As long as you start and keep with it, it doesn’t matter if progress is small or slow.

💜What do you enjoy most about Power Hour?

I love how Molly gets me motivated even when I really don’t feel like working out

Emily, we are so dang thankful to have your night and cheerful heart apart of the studio and in power hour each morning! Your kindness and lightheartedness truly help us all start on such a high note each morning! We love you so much!
— Coach Molly

… but physically

Yesterday this beautiful babe completed her 16th and final round of chemo… this morning she was in the studio with me lifting like the strong BA she is!

We love you so much Monica and are so proud of you!

VIRTUAL POWER HOUR IS HERE!

Join us from anywhere on the map with weekly STRONG workouts you can do anywhere from the comfort of your living room or a full gym setting.

www.patreon.com/MollyLogic

Weekly workouts are sent straight to you and can be done throughout the week when working out fits into your day.

Just $20 a month and you can cancel at anytime! No contract!

Some highlights & features of what to expect in the app:

• Weekly workouts for all levels.
• Nutritional support, planning & macros
• In app private chat feature for added support with coach Molly.
• Themed group chats An amazing supportive community to sweat & celebrate with!

This is also just the beginning for us in the new app journey we will also be doing pop-up live zoom workouts together and so much more to come as this community grows!

If you have questions please ask away or message us to get started! You can also join our local community group: Team Molly Logic

Can’t wait to see you in the app