The Hybrid Method

The Road to Hyrox North America Championship: Part 1 - Conditioning.
In this video, I cover:
• Running programming
• Weekly schedule
• Workout breakdown/examples
Link in bio!

https://www.youtube.com/watch?v=a28bsD9V0u8

Race Recap: North Fork 50K. What's next? Follow me on Instagram: https://www.instagram.com/theomarromero/Follow me on Strava: https://www.strava.com/athletes/32704394Check out my detail race recap: ...