Jessica Pollner, LCSW

Every day, every hour, every moment,
offers a chance to do something different. You are always allowed to start again.

Today and everyday. You are valued. You are worth it. There is help.

It's ***dePreventionDay 💙

Today, we honor those we've lost and share resources to support those who are struggling. It's okay to reach out for help. You're never alone.

The 988 Lifeline is available 24/7 across the U.S. Call, text, or chat 988 to connect with a skilled, compassionate counselor. For more resources, visit 988lifeline.org.

Heading off to college this year? I’ve seen every list there is about what to buy for the dorm room - but I have a feeling this guide will be the most important.

Whether you are a student, parent or educator: NAMI shares important tips to navigate this exciting and challenging transition.

You got this! Just make sure Taking Care of Your Mental Health is at the top of your to-do list!

Home - NAMI: National Alliance on Mental Illness NAMI, the National Alliance on Mental Illness, is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.