Haili Jean Co

I did my first brand session in months today and I'm obsessed. I love the colors, the flowers, and the amazing business this woman has created. ❤ forever_la_fleur

When I'm not feeling very well or I'm feeling extra tired and I don't know why, I take a moment to evaluate these four things:
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1. Where am I in my cycle? Thanks to , I know that my infradian rhythm means that I will feel differently at different times of my month-long cycle.
2. What have I eaten today? I often forget to eat, so sometimes the answer is: eat something, silly.
3. What do my surroundings look like? My brain has trouble focusing if my surroundings are chaos (aka always right now during this moving process). A quick tidying up of my work space can really help me focus.
4. When's the last time I took a break? Sometimes, all I need is to step away from work for a bit and give myself some time to rest.
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If you're struggling today, or any day, take a moment to evaluate these things. You might just find a solution. :)