ETS Performance - Duluth

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Grant Peterson
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Every session that Grant steps into he always finds a way to better himself! If it’s sprints, he’s beating his last time. If it’s jumps, he’s setting a new pr. If it’s on to the weights, he’s adding more while keeping his technique sound!
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The last few months Grant has seen tremendous improvements in his speed, power, and strength. During that time, we have also seen his confidence and work ethic continue building up along side the work he has been putting in!
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Here’s a quick view of his progress:
18% increase in jump height 🦿
🏋️‍♂️21% increase in strength
10yd sprint: ⬇️.247 seconds
Flying 10(5yd build):⬇️.212 seconds
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Keep crushing it Grant! We can’t wait to see what the future holds for you!
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Commit Overcome Conquer Grind Discipline Excellence 1Family1Mission

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Savannah Synnott
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Determination , hard work, dependability, and an upbeat personality is what Savannah brings to ETS every week. Over the last few months it has been an absolute grind for her. Multiple different sport practices each week, school work, and more. But she found a way to keep pushing and she has EARNED this shout out!
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A lot of tough training sessions have taken place and her determination has led to her seeing some great improvements in all aspects of performance.(shown in the first picture).
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It’s been crazy to see her growth over the last year and we can’t wait to see her continue to push herself! Keep up the great work Savannah! We’re proud of your consistent commitment to improving yourself. 💯
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Commit Overcome Conquer Grind Discipline Excellence Motivation 1Family1Mission