Body Construction
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Private, individualized, one-on-one personal training workouts in two great Atlanta area locations, Duluth and Buckhead.
11/12/2024
Great article in LA Times on slow high intensity training that we do. Feel free to forward to anyone and let me know if you know if someone interested in training with us!
Is this 'slow' strength training method the fountain of youth? L.A.'s 90-year-olds say yes — Los Angeles Times Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow motion strength training to protect their joints and heal injuries.
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Address
2785 Buford Highway
Duluth, GA
30096
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
