Healthy Plate Solutions

Aqui el menú de la semana estare tomando ordenes hasta el viernes, sábado hago compra y domingo cocinamos y recogen su orden!

El concepto es que tengas comida para almorzar o almuerzo y cena.

Para ordenar puedes messenger o mensaje de texto. 716-960-0081

Mínimo de Orden:

platos por $13 cada uno.
10 platos por $11 cada uno.

Se hace delivery $5 extra area de Dunkirk o Fredonia. Si es mas lejos puedo hacerlo pero cobraria mas.

Todos nuestros alimentos son libre de gluten, arroz integral y pastas son bajos en
carbohidratos.

Menú 🚨🚨

1.Majado con pechuga en salsa pesto
2. Lasagna de pollo en salsa alfredo
3. Papas salteadas con lomo de cerdo
4. Pastelon de yuca con carne molida
5. Pinchos

Aqui estamos para servirles, espero que sea de bendición cada plato que preparemos.

English👩‍🍳

Here is the menu for the week. I will be taking orders until Friday, on Saturday I shop and cook. On Sundays you can pick up your order!

The concept is that you have food for lunch or lunch and dinner.

To order you can DM or text message. 716-960-0081

dishes for $13 each.
10 dishes for $11 each.

Delivery is made $5 extra to the Dunkirk or Fredonia area. If it is further away I can do it but I would charge more.

All our foods are gluten free, brown rice and pasta are low in carbohydrates.

Menu 🚨🚨

1. Mashed root with chiken in pesto sauce
2. Chicken lasagna in alfredo sauce
3. Sautéed potatoes with pork loin
4. Yucca pie with ground beef
5. Pinchos

Here we are to serve you, I hope each dish we prepare is a blessing.

Aqui el menú de la semana estare tomando ordenes hasta el viernes, sábado hago compra y domingo cocinamos y recogen su orden!

El concepto es que tengas comida para almorzar o almuerzo y cena.

Para ordenar puedes messenger o mensaje de texto. 716-960-0081

Precios

1 plato $13 cada uno

5 platos por $11 cada uno.

Se hace delivery $5 extra area de Dunkirk o Fredonia. Si es mas lejos puedo hacerlo pero cobraria mas.

Todos nuestros alimentos son libre de gluten, arroz integral y pastas son bajos en
carbohidratos.

Menú 🚨🚨

1.Lasagña con veg
2. Arroz chino con pollo pepper
3.Majado de viandas con pechuga en salsa al cilantro
4. Low mei con caderas
5. Pastelon de Yuca

Aqui estamos para servirles, espero que sea de bendición cada plato que entregamos.

English 👩‍🍳

Here is the menu for the week. I will be taking orders until Friday, on Saturday I will shop and on Sunday we will cook and pick up your order!

The concept is that you have food for lunch or lunch and dinner.

To order you can use messenger or text message. 716-960-0081

Prices:
1 plate $13 each
5 plates for $11 each

Delivery is $5 extra area of ​​Dunkirk or Fredonia. If it is further away I can do it but I would charge more.

All our food is gluten free, brown rice and pasta are low in carbohydrates.

Menu 🚨🚨
1. Lasagna with vegetables
2. Chinese rice with pepper chicken
3. Mashed roots with chiken in cilantro sauce
4. Low mei with chiken
5. Lasagna of yuca with ground meet

Here we are to serve you, I hope that each dish we deliver is a blessing.

❄️Fun Winter Road Trips From Buffalo, NY❄️ One of my goals over the past few years has been to make the most out of the winter months. As much as I want to hibernate and avoid leaving my house, there’s actually so much beauty to experience and lots of fun to be had! 📌If you’re looking for a fun winter road trip idea from Buffalo, NY, save this post and send to someone you want to go on a fun adventure with this season 📍Skaneateles 🚙140 miles 🏨Stay @mirbeauskaneateles ✨Enjoy massages and spa days at Mirbeau, head in town for shopping and cute restaurants 📍Jeffersonville (Catskills) 🚙 276 miles 🏨 Stay @restcatskills ✨ Enjoy a cozy stay at Rest Co- there’s a heated pool & fantastic restaurant, go antique shopping in town 📍Letchworth State Park 🚙 58 miles 🏨 Stay @dellcollective ✨Enjoy this beautiful state park during the off-season! Plenty of trails to walk and 3 beautiful waterfalls to see 📍Taughannock Falls 🚙 143 miles 🏨 Stay @inntfalls ✨Another amazing state park to visit during the off-season. Be sure to check out the view from the overlook at the Visitors Center 📍Ellicottville 🚙52 miles 🏨 Stay @holidayvalley ✨Go skiing or snowshoeing, relax in the heated pool, head into town for great restaurants & fun bars Which road trip destination sounds most fun to you? Road Trips From Buffalo, NY | Buffalo, NY Winter Fun | Things to do in Buffalo | Fun Trips From Buffalo, NY | Western New York | Central New York #winterroadtrip #nyroadtrip #newyorkroadtrip #thingstodoinbuffalo #buffalony716 #buffalogram

Ordenes de tomaran hasta hoy!

Preap Meals Gluten-free and low-carb rice.

📅Delivery date: Sunday, January 12, 2025

💰Prices: Regular price: $13 per serving. If you order 5 or more servings: $11 each plate.

🚗Delivery options: Delivery in Dunkirk and Fredonia, NY: $5. If delivery is to a more distant location, an additional charge will be charged.

🏋‍♀️Benefits: If this new year you are planning to lose weight and gain more time outside the kitchen, this is your solution!

Would you like to know what dishes we offer? If you have any preferences or need more details about the available options, do not hesitate to ask

Preap Meals

Libre de gluten y arroz bajo en carbohidratos.

📅Fecha de entrega: Domingo, 12 de enero de 2025

💰Precio regular: $13 por porción.
Si ordenas 5 o más porciones: $11 cada plato.
Opciones de entrega:

🚗Delivery en Dunkirk y Fredonia, NY: $5.
Si la entrega es a una ubicación más lejana, se cobrará un cargo adicional.

🏋‍♀️Beneficios:
Si este nuevo año estás en plan de bajar de peso y ganar más tiempo fuera de la cocina, ¡esta es tu solución!

¿Te gustaría saber qué platos ofrecemos?
Si tienes alguna preferencia o necesitas más detalles sobre las opciones disponibles, no dudes en preguntar

Volvimos!!

Cocinamos Domingo 24 de Noviembre!

Recogen o se hace delivery por $5 adicional area de Dunkirk y Fredonia.

Ordenes DM o (716) 960-0081

Precios:

Si compras 10 platos son a $11 cada uno.

Que tengan una bendecida semana!

Dale share!

Saludos aqui el menú de la proxima semana.

Cocinamos Domingo 10 de Noviembre!

Recogen o se hace delivery por $5 adicional area de Dunkirk y Fredonia.

Ordenes DM o (716) 960-0081

Si compras 10 platos son a $11 cada uno.

Que tengan una bendecida semana!

Dale share!