Essential Physical Therapy

🚨 FINAL HOURS! 🚨
The early bird pricing for the Balanced Breath + Movement class series ends in 3 days — and it won’t be back.

If you’ve been meaning to:
✨ Feel balanced + more grounded
✨ Ease daily aches and pains
✨ Improve your breathing + posture
✨ Move better so life feels easier…
This is your sign to jump in now.

These classes are short, powerful, and designed for real life. You’ll walk away with tools you can use every single day — sitting, standing, walking, living.

⏳ Don’t wait — early bird disappears in 72 hours.

Comment “balance” below to join before the price goes up!

Or head over to the link in my bio 🫶🏻

It’s finally here!

Learn how to rebalance your body step by step with me in the Balanced Breath and Movement online self-paced Class series 🥳

*Early bird ends Tuesday April 22nd at 8 pm MST*

What you will get in the class series:

✅Each class has 12-15 videos that take about 15 minutes a day. It is self paced so you can take as much time as you need to move through it. 
✅Instructions on how to build your own home program so that it is tailored to you.
✅Handouts describing how to do each techniques for quick reference
✅Checklists for what to sense to know you’re “doing it right.”
✅Daily tips for applying techniques to life so they really stick.
✅Private community access for questions, discussion, and support.
✅Access to weekly live Q&A with Dr. Derya Anderson

Comment “balance” below and I’ll send you the link to sign up.

🎉Can’t wait to see you there! 🎉