HoopFit Basketball Training

One advantage of having Elite Speed/Athleticism is being able to take advantage of defenses not being back/set before you're in scoring range🏀⠀
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⚠On this play Westbrook brings the ball up with his outside hand and slightly changes speed as he aproches the 3pt line and defender, as if he's preparing to pull up from deep! Most players will also perform a transition pull-up headfake in this situation⚠⠀
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Even though Westbrook isn't the highest percentage 3pt shooter Russell decides to gamble for a steal, doesn't get it, and leaves Westbrook with a wide open lane for an easy dunk 👀⠀
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• ■This should be one of your go-to moves if you're a player that considers yourself a 1-man Fast break or as a player that can hit a transition 3■ • ⠀
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If you're interested in improving your Speed or Athleticism DM me to start training today! ⬆⠀
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🔥ShamGod Cross🔥⠀
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Last year this became one one my goto moves.⠀
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•It's basically a counter move you can use if you don't fake the defender with a normal ShamGod• ⠀
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⚠ I like to start my ShamGod with a slight In&Out dribble, then once i sn**ch the ball back with my opposite hand, I'll do a hard crossover and either pull up for a shot, or keep my dribble going ⚠⠀
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I believe I got this move from Kyrie, he's been know for doing different variations of the ShamGod. ⠀
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➡DM me if you're interested in improving your game