Maka Earth

Looking at things on the bright side, glass half full: whatever you may call it...

People tell you to be optimistic. It helps you to be happier, more successful, and even to be more resistant to stress. You can experience more positive events in your life and boost your overall health!

Did you know that people tend to be optimistic by nature? But what if you're more down than up most of the time? Strengthen your sense of hope - If you can think that the future can be positive, then you're likely to put in the time and energy to reach that goal. Be engaging and persistent and the benefits of optimism will soon follow in unexpected ways...

Checking out the many feet of snow we've had this year. It's been quite a winter in Durango and we're looking forward to warmer weather and spring!

Personal freedom comes from setting your self-discipline in constant and automatic mode - when you understand and follow The Four Agreements (based on ancient Toltec wisdom) - a book by Don Miguel Ruiz.📚😀

It's like holding something there, very still, so you can enjoy, observe, and then be the example.

What's the First Agreement? "Be Impeccable with Your Word". This is the simplest, hardest, and most powerful at the same time. Do you know what you're really saying? Are you true to your words?

📷Fotis Fotopoulos🙏 It's pouring snow here...hold on tight, Durango!

Establishing a sleep routine that works for you helps you get the recommended amount of sleep each night. Experts advise developing a relaxing routine in the hour before bedtime. During this period of winding down, choose a restful activity such as reading or taking a warm bath. Stay consistent with your bedtime schedule on both weekdays and weekends to keep your circadian rhythm in check.