FLC Rec Services

Due to severe weather the Student Life Center will open at noon today (2/14).

Introducing empow-her, a women’s’ lifting workshop taking place this Saturday! All female identifying individuals are welcome to join to learn proper body mechanics when weight training, how to properly fuel, structure workouts, and consistently make progression towards whatever your wellness goals may be. This workshop will be taking place outside of regular hours, in hopes to cultivate a safe and comfortable environment for those unacquainted with the SLC.

This event will be lead by
Mikayla Leighton—ISSA CPT
Audry Keasling—NASM CPT
McKenna Starkey—Student Involvement Coordinator

Modified hours for spring break begin tomorrow! Catch us Monday to Friday from 11am-1pm over break!