Sabrina does Yoga
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Yoga for Veterinary Professionals!
02/22/2023
Child’s Pose
Did you know that there are so many great benefits with Child’s pose?
•relieves lower back pain
•can relieve symptoms of sciatica
•stretches inner thighs, quads & ankles
•relieves neck pain
•can relieve headaches
Child’s pose also has a calming effect that helps relieve stress & anxiety 🧘🏻♀️
02/15/2023
Almost time again for another mini IG LIVE tomorrow at 5:15p est!
I’ll share 3 poses that will help stretch, build muscle & strengthen your core!
Meet me on your mat 😉
Getting excited!!! Working on my script for my 45 min FREE yoga class for IG Live 🤩🧘🏻♀️
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Durham, NC
