ShaGa Movement
ShaGa is a healing movement practice for ALL people
Sometimes we just need permission to gently groove ourselves back into wellness! Join us at 6:15 PM this Friday at Reality Ballroom (916 Lamond Ave, Durham, NC 27701) for Community ShaGa! ✨
In ShaGa, our body is our refuge where we create a space for movement, mindfulness, and healing through rhythm 💗 Participants are encouraged to wear comfortable clothing and to move barefoot or in socks.
Donations of $10–$20 are appreciated, but never required—your presence is always priceless to us 💖
Video credit: Ernesto Javier Photography
Video description: In the center of a large studio with wood floors, a diverse group of dancers of all ages grooves together in a sweaty, joyful circle while ShaLeigh, in a black shirt and shorts, moves freely in the center of the circle.
10/01/2025
✨ Start your month off right and come move with us this Friday at 6:15 pm at Reality Ballroom, 916 Lamond Ave, Durham, NC 27701, for Community ShaGa! ✨
September was amazing, and we loved seeing all the beautiful movers who joined us! We can’t wait to share this experience with you again, so let’s move, connect, and create more magic together as we welcome a new month!
Participants are encouraged to wear comfortable clothing and to move barefoot or in socks. Donations of $10–$20 are appreciated, but never required — your presence is always priceless to us. 🫶
Image description: A diverse group of joyful ShaGa participants pose and make silly faces at the camera at the end of Community ShaGa
09/10/2025
Join us at 6:15pm this Friday at Reality Ballroom, located at 916 Lamond Ave, Durham, NC 27701, for Community ShaGa!
Last Friday was such an amazing time, thank you to everyone who came out and moved with us! We’re so excited to gather again this week to connect and recharge ❣️
✨ Please note: for the remainder of the year, Community ShaGa will now run from 6:15–7:15pm.✨
Participants are encouraged to wear comfortable clothing and to move barefoot or in socks.
Donations of $10–$20 are appreciated, but not required, your presence is always priceless to us 💖
Image description: A diverse group of joyful
ShaGa participants smile warmly at the camera , embracing each other at the end of Community ShaGa
09/04/2025
Join us at 6:15pm this Friday 9/5/25 at Reality Ballroom, located at 916 Lamond Ave, Durham, NC 27701, for Community ShaGa!
We missed everyone last month, but we’re back and so excited to groove, connect, and recharge with you again❣️
✨ Please note: for the remainder of the year, Community ShaGa will now run from 6:15–7:15pm ✨
Suggested Donation: $10 - $20 but no one is ever turned away for lack of funds. Your presence is truly priceless to us!!❣️
Photo credit: Caroline Cockrell
Image description: A black and white flyer for Community ShaGa reads “Community ShaGa” with “Now 6:15–7:15 pm” written in red beneath it. The left of the flyer shows a smiling group of people in Community ShaGa engaging in movement. To the right of the image, text lists upcoming Community ShaGa dates: Sept 5, Sept 12, Oct 3, Oct 17, Nov 7, Nov 21, Dec 5, and Dec 12. Below the dates is a quote from Thich Nhat Hanh: “Only in the present can we touch life and be deeply alive.” At the bottom, it invites readers to join us at Reality, on 916 Lamond Ave, Durham, NC 27701.
🎉 Today’s the day! We’re thrilled to kick off our Community ShaGa Class at Reality this evening at 6 PM. Dancers, yogis, family members, and movers of all kinds are welcome to explore movement in new and dynamic ways. Join us as we approach movement as a healing and ever-changing power, using evocative ideas and imagery! ShaGa Community classes are open to everyone and available by donation—no signup required! Just come and groove with us! 💃
Suggested Donation:
$10-$20 but no one is ever turned away for lack of funds! So don't let that stop you! Hugs and smiles are priceless ✨🩷
Location: Reality Ballroom, 916 Lamond Ave, Durham NC 27701
Video: Ernesto Javier Photography
Video description: ShaLeigh, dressed in a black shirt and black shorts, grooves in the center of a large circle while others dance around her
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