The Exercise Coach Durham
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Get stronger muscles, stronger health, and a stronger self with just two, 20-minute workouts a week.
07/17/2026
(NEW EPISODE) Talking all things posture . . . https://bit.ly/4plaIRS
07/16/2026
https://bit.ly/3Tl8FBq (NEW PODCAST) Tune in to our discussion on good posture vs. bad posture and how flexibility and strength impact it.
07/12/2026
(NEW PODCAST) https://bit.ly/4f9UVRn It's natural to want to compare yourself to others like you, but is it helpful to do this when it comes to your fitness outcomes?
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7080 NC Highway 751, Suite 105
Durham, NC
27707