Wellness Solutions Group LLC

Foundation Training

The secret of Master Rickson Gracie's healing process Master Rickson has been dealing with chronic back problems for years, which prevents him from being as active as possible. Now it seems he found a way to submit this challenge under the guidance of Dr. Eric Goodman and coach Jesse Salas of Foundation Training. Check it out, as the concepts can al...

Rule 1- DEVELOP YOUR SKILLSETS: Hone yourself inside and outside. In the SOF Community, we use the term skillset to describe various skills and pieces of knowledge we pick up in our lives, no matter how trivial they might seem. Build your skillsets constantly. You never know when your ability to do something you thought was unimportant, might save your ass. Remember, skills are perishable, keep them tuned up. Develop your mind constantly. Study to learn. Study for fun. Be a little better today than you were yesterday. Be prepared for anything. ______________________________________________________________ Today we restart a series of the "21 RULES OF OPERATING LIFE". We posted these last year with a great response, so we thought it would be good to put them up again. These rules were compiled by our brother , in collaboration with various men across the Recon, sniper, and SOF communities. Thank you for sharing Carlos. Always Beside You.

Think Street👊🏻. Train Sport 🤼‍♀️. Practice Art 🖼 . Stoked to be a member of and continue to learn from my friend, fellow Marine Corps veteran, and American “Dirty Dozen” member

MAIL CALL: 🧠 KNOWLEDGE TRANSFER / ♠️INTEL “Functional Personal Lifestyle” via