Amanda May Wellness
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Integrative health coaching + yoga + energy healing. Let me help you live your best life! I am an energy healer.
Parenting an LGBTQ + child is a journey filled with hope, fear, pride, courage, and uncertainty.
Parents need support and community!
Join me for a free workshop on 3/28 designed to support parents and caregivers of LGBTQ + kids and young adults. This workshop comes from my own personal experience as a parent. We’ll learn (through the lens of the Satir Model) how to show up authentically - with LOVE - for ourselves, and our kids. 🌈♥️
Click the link in my bio if you’d like to learn more.
I hope to see you there.
12/05/2025
Join me this Sunday in Raleigh for restorative yoga / sound healing goodness! ✨
This will be your last chance for a Sacred Sound healing with our beloved and - we hope you can join us!
If you plan to attend, consider bringing a $25 gift card to Target or Walmart to support Holiday Bazaar. ❤️
Ever leave a group or conversation and feel off, emotionally triggered or overstimulated?
One of my favorite resets is surprisingly simple: wash your hair. 🜁
Warm water helps down-shift the nervous system, release tension in the scalp, and interrupt looping thoughts by giving the brain a sensory reset.
On a mind-body level, the crown—at the top of the head—is associated with wisdom, perspective, and higher awareness, so tending to this area can support emotional integration and help you return to inner peace.
Afterwards, sit quietly for a few minutes, breathe, and reconnect to your center.
Small regulation practice → big shift back to clarity and self.
Have questions? Send me a DM. 💛
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Durham, NC
27701
