MOORE Connection

How people treat you is never a personal attack on you, it's a reflection of what's happening inside of them.

When someone treats you badly, understand that this is their perception. You can never change another person.

You can however understand that you deserve better, wish them well, and walk away.

This does not mean be a door mat. Speak your truth without anger, but then know that the only change that will matter is their changed behavior, not the apology they may offer you.

(Calmness is a human superpower. The ability to not overreact or take things personally keeps your mind clear and your heart at peace.-Marc & Angel Chernoff)

While it's important to talk through conflict, it's equally important to talk about what is going well in your relationship. This helps you stay connected and motivated to problem-solve.