Proj8ct Unbroken

It’s back by popular demand! This 6-week women-only program combines fitness with journaling and group discussion, resulting in a completely life-changing and transformative experience!

Included in the program:
• Before & after weigh-ins
• Before & after photos
• Before & after measurements
• Nutrition counseling
• 18 coach-led fitness classes
• Journaling prompts
• Group discussions
• Support from other women

July 7 - August 16
Tu/Th 6pm and Sat morning 9am
$399

DM for info and to get registered!

New 6-week session begins February 7. Tu/Th at 10:30am at in Eagle. $349. Get physically and mentally fit for 2023

Do you experience any of the following?

-Exhaustion
-Sadness
-Anxiety
-Numbness
-Agitation
-Complacency
-Relationship instability
-Persistent fatigue
-Nightmares
-Shame

If so, you could be suffering from impactive trauma.

We are so excited to bring you a new Proj8ct Unbroken series!

Not only has exercise been proven to combat the effects of trauma, but we are also coupling our program with group therapy led by a licensed mental health therapist.

This 6-week series will run from Feb 7-March 16. Join us at in Eagle on Tu and Th from 10:30am-noon. Classes are 90 minutes and will consist of a CrossFit workout and a group therapy session.

This is a wonderful opportunity to connect with other like-minded women and become both physically and mentally fit!