Lansing Podiatry

How Running Can Affect Your Toenails Throbbing pain in one or more toenails can make running an uncomfortable exercise. If your toenail turns black, blue, or gray after a long run, it can be a sign of bleeding underneath the nail. This condition is known as a subungual hematoma, more commonly as runner’s toe. If the toenail raises fr...

Dealing With Achilles Tendonitis The Achilles tendon connects the heel to the bones of the leg. When it becomes irritated or swollen, inflammation may set in that causes a painful condition known as Achilles tendonitis. Other symptoms include stiffness and soreness in the heel, a crackling sound when the ankle moves, pain when the....

Ankle Stretches Ankle Pain