Sprinting Spoon

When I started diving into natural cancer treatments shortly after my diagnosis, I kept hearing this word over and over again: DETOX!

Such a trendy word these days. Everybody seems to be on some sort of “detox” or “cleanse.”

The kind of I was learning about was a long-term type thing. The kind where you clean out your whole body. The kind where every single cell in your whole body has changed. This was no “lose 5 pounds in 5 days” type of thing. In fact, it had nothing to do with the outside of my body and everything to do with the inside.

I started diving into the protocols I kept hearing repeated over and over again by all the doctors I could find who used alternative therapies.

My latest post includes 7 detox protocols (as well as links to products and how-to’s to make it easy peasy for you!).

Don’t wait until something “serious” to come up to work on your health! If you’ve got symptoms like
✔️ Digestive issues (bloating, gas, constipation, diarrhea)
✔️ Skin issues (dry skin, eczema, acne, etc.)
✔️ Hormone issues (mood swings, menstrual cycle issues, etc., etc.)
✔️ Weight issues (unexplained weight gain or loss or stubborn pounds that won’t go away)
Odds are VERY good that you need to detox to open up/clean up those drainage pathways and get rid of toxins, molds, parasites, metals, etc.

Link in bio to the post or at ——-> https://www.sprintingspoon.com/easy-natural-detox-protocols

I am definitely NOT finished with detoxing. I’ve still got a ways to go, but I am MUCH better than before, and it feels SO good! My detox protocols make me feel great—so great that I keep doing them!

Things I have now that I wouldn’t have without a cancer diagnosis...

1️⃣ A Much Healthier Sleep Schedule (I NEVER would have changed my habit of burning the candle at both ends without cancer!)

2️⃣ A MUCH healthier gut (the ticket to a functional immune system). I had started working on this before my diagnosis, and it has only continued to improve!

3️⃣ Less Toxins in my body (I had NO IDEA how much toxicity was built up in my body—metals particularly but quite possibly also parasites)

4️⃣ No More Thyroid Meds! (This was a goal of mine for a while, and now I’m six months off meds with healthy levels!) Oddly enough, despite a thyroid cancer diagnosis, my thyroid is functioning quite well!

5️⃣ A Healthier Marriage (my cancer diagnosis brought up all sorts of fun stuff in our marriage and now we get to work on it all instead of just stuffing it for “later”)

6️⃣ So much more knowledge about a subject I didn’t know that much about, simply because I said “hold the phone” on surgery. I’m not saying never, but doing this now has taught me SO much. I will use this information for the rest of my life.

7️⃣ A total rehaul of all the chemical in my house (cleaning products, perfume, candles, makeup...I was mostly there, but now I am almost 100% there).

8️⃣ A healthier work/life balance. I’ve said “no” to things that didn’t bring me joy or just stressed me out trying to balance that with family responsibilities, and it has felt SO good!

Sometimes all I can think is “I don’t want to be doing this right now,” but I forget to see all the wonderful ways it has changed me forever. When I was first diagnosed someone told me “I believe your best health is on the other side of this,” and I 💯 believe that, too.

Sometimes I’m so impatient to get to that “other side,” but it’s just not yet. In the meantime, remind me to remember God’s unending faithfulness to me and all the ways He’s shown that to me already. He’s got me right where He wants me.