Healing Earth Method

Hi! 👋 Been a minute since I made a post and that’s because I’ve been super busy recently. I’m thrilled to announce a new collaboration with .vitality to introduce Homeopathic Acute Care!

We have identified a growing need for holistic and accessible support for acute health concerns. While not intended to replace conventional medical care, Homeopathic Acute Care offers a complementary approach to address self-limiting conditions such as:

* Minor upper respiratory complaints
* Flu symptom support
* Headaches
* Minor injuries: sprains, strains
* Minor bruising, minor burns
* Mild digestive issues, nausea, upset stomach
* and more!

Stay Tuned!!!
We are currently finalizing the details of this exciting new service and will share more information soon.

In the meantime, help me choose which Image you like best for this service!

Important: Homeopathic acute care is not a substitute for professional medical advice. If you have any concerns about your health, please consult with a qualified healthcare professional.

The ‘ber months are notorious for sweaters & spice & everything nice—->like tending to the transition from summer to fall 🍂 I always think of this time as “getting back to ourselves” a little bit more. The change in the seasons not only brings up quirky issues like:

Chapped lips
Dryness
Digestive issues
Weight gain
Muscle weakness

but it also brings up certain feels, like tinges of:

grief
worry
obsessive thoughts
anxiousness

When you come to see me for facials I work to balance the physical and emotional symptoms by addressing the reactive(stress) state of your nervous system through facial reflexology. This is like a reset for your nervous system. Telling your body it is safe and allowed to relax. When you are in this relaxed state, the energetic imbalances that are held within your organs are able to come back to equilibrium. The effects are felt through your whole body. A lot of clients tell me they feel like they’ve just had a whole body treatment, but I’ve only worked on their face. That’s because through TCM principles I’m able to work on the different organs and areas of the body through points and zones on the face. Kind of like foot reflexology, but I am using face maps instead. Anyway, it’s a beautiful thing! Plus I use only super green and clean skincare 🌿.

💆🏻‍♀️60 minute session $85 ($40 non-refundable deposit)
What it includes: cleanse, reflexology, serum, cream.

💆🏻‍♀️105 minute session $135 ($65 non-refundable deposit)
What it includes: cleanse, exfoliate, reflexology, mask/serum, hand/arm massage, serum, cream.

🌟 time permitting: I may throw in Gua Sha or the Kansa wand too 😘

**You will NOT lose your deposit if you need to rescheduled your appointment. DM me to reserve!

It’s September and living in the Northeast, we currently only have less than 7 hours daily of UVB light. Vitamin D levels will begin to decrease, and that’s ok! I don’t believe we need to supplement vitamin D during the winter months and here’s why:

🌞 If we want to live in alignment with the Earth’s seasons to receive the health benefits, we must move into Melatonin dominance. Both diurnal molecules wax and wane with the our internal body clock, as well as the Earth’s seasons. Winter is coming, which means we will be using melatonin more-so than vitamin D. Naturally, melatonin will begin to bind to the vitamin D receptor(VDR) which will allow it to emit the same healing effects and immune support as vitamin D does in the warmer months.

🌞Although melatonin hits it’s peak between 2am-4am, it begins to rise when the sun starts to set. This means we need to start to be extra mindful of our exposure to artificial light at this time, especially after the sun has completely set.

🌞But, in order for you to begin production of melatonin your body needs to have clear communication starting in the superchiasmatic nucleus in the hypothalamus with morning sunlight (UVA photons).

🌞UVA photons from morning light received into naked eyes interact with the aromatic amino acid tryptophan which then becomes many chemicals, one being serotonin, which will move on to become melatonin.

🌞This time of year, Melatonin ramps up because we are moving into “hibernation” mode. When you live in a colder region, you need to learn how to adapt to drastic change in weather to maintain your health.

🌜Be extra mindful of artificial light 📺 📱 💻
🌜Wear blue blockers while working on the computer 👓
🌜Set your phone to red screen after sunset 🟥
🌜Go to bed earlier 🛌
🌜Always get out to see the sky w/naked eyes when the sun is between 0 and 10 degrees 🌅
🌜Keep your house lights dim after sunset 💡
🌜Follow the laws of nature ✨

*not medical advice

My magic is making you fall asleep 💆🏻‍♀️ and resetting your nervous system through facial reflexology ✨

I offer two timeframes:

60 mins/$85 non-refundable deposit $40 required*
105 mins/$135 non-refundable deposit $65 required*

*Deposit applied to your treatment total. If you have to reschedule you will NOT lose your deposit.

It takes sodium and potassium to help the pupils adjust to the intensity of light, so if you have a sodium and potassium imbalance you will experience it in your eyes. When we burn through these minerals quickly under stress, like after being sick, or under a heavy amount of work stress, not sleeping, emotionally drained, etc, you might notice it hurts your eyes to go in the bright light of the sun. Look to the adrenals! They need sodium and potassium.