Forward Lean CrossFit

So thankful for this rough and rowdy group that challenges and encourages each other to push harder than anyone could do on their own.

https://m.facebook.com/story.php?story_fbid=10154418989660066&id=100002462384577

‘Christ Is the Reason for Everything’: CrossFit Champ Rich Froning Details His Path to Becoming... You may not know Rich Froning's name, but he is a rising fitness star and, undoubtedly, the biggest name in CrossFit, the popular workout program that has grown exponentially since its founding in 2000. In addition to his success with the regimen -- and with winning the "Fittest...