Carbone Training Systems

CARBONE WEEKLY UPDATE ☀️

Summer is here and we’ve got a lot happening at Carbone!

🥚 FRESH LOCAL EGGS ARE HERE!
Fuel your workouts the natural way with farm-fresh eggs from The DeSantis Yards. Packed with protein, loaded with nutrients, and sourced locally. Stop by the front bar to grab an info sheet and text them to reserve yours before they’re gone! $6/dozen!

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🌙 MEDITATION & SOUND WITH JOI
📅 Sunday, June 14
⏰ 6:00–7:15 PM

Slow down, breathe deep, and reset.

Join us for an evening of guided meditation and sound healing as we welcome the energy of summer and create space for clarity, intention, and relaxation. Whether you’re feeling stressed, overwhelmed, or simply need a chance to unplug, this is the perfect opportunity to recharge your mind and body.

Space is limited. Contact us to reserve your spot.

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🥗 NUTRITION KITCHEN
Healthy eating just got easier.

menu changes every week, giving you fresh, chef-prepared meals to help keep your nutrition on track all summer long. I live off of these all week long!

⚠️ Orders must be placed by Friday at midnight for Monday morning pickup at Carbone.

Check out this week’s menu and get your order in before the deadline!

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👕 SUMMER MERCH ORDER
Our latest merch drop is officially live!

Orders close next Friday, so be sure to check out the mockups at the front bar or view our IG stories to see the full collection and place your order.

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📅 SUMMER SCHEDULE REMINDER
Semi-Private Training spots are filling up quickly for the summer months.

If you have any schedule requests, need to switch times, or are looking to add sessions, please text us ASAP so we can plan accordingly and lock in your preferred spot.

Let’s make it a great week, Carbone family 💙💪☀️

SUMMER SCHEDULE UPDATE

Our summer Semi Private schedule is filling up FAST.

If you have any schedule requests, preferred times, or are looking to add sessions this summer, please text us ASAP so we can plan accordingly and lock your spot in early ☀️

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🇺🇸 MEMORIAL DAY GLOW PARTY 🇺🇸
📅 Monday, May 25
⏰ 8–9 AM

SOLD OUT! Please arrive on time.
Lights low. Energy HIGH ⚡️

Kick off summer the Carbone way with our annual Glow Party workout. Wear your neon, bring the energy, and celebrate with preworkout shots, post workout shakes and a coffee cart by

🔥 SUMMER HOT CLASS GIVEAWAY 🔥

Win ONE MONTH of:☀️ Unlimited Hot Classes❄️ Revive Recovery

Here’s how to enter:🎟 Every hot class attended = 1 entry🎟 Bring a friend to class = BONUS entry. Starts June 1!

The more you show up…The better your chances 🔥

Winner announced July 1 ☀️Let’s make this the hottest summer yet!