Conquering Steps Services

Let’s keep it 100. When we started our relationship maybe years ago, we probably didn’t really wanna deal with our partners pain. Maybe we didn’t even know the depth of the pain they had. We had no plans of saving them, carrying them, and most of all understanding them! We were thinking about how happy we can be, how much fun we can have, and the adventures we can have together. Which all those things are very important, but only a part of creating a healthy and sustainable relationship.

If you want true, deep intimacy that last long term you cannot ignore the importance of understanding their past hurts, current hurts and future hurts. When you show compassion, empathy and true understanding it causes your relationship to blossom in ways you could never imagine. When people feel understood they feel safe. When you make your partner feel safe they will open up and give you the parts of them that have never been touched.

So I encourage couples to take time to always be vulnerable and share with each other. Remember when a person is sharing it is not your job to speak, project, or judge but rather to listen and understand. Its also your role to validate those feelings even if you don’t understand them at the moment. Do this and watch how your love grows.
*
*
*

These cognitive distortions affect our emotional well-being as well as our physical health. Which of these do you find common in your own life?

As our calendar year comes to an end we want to truly say thank you for making this year a great year for Csteps! We judge our greatness by the good we can do for others. Because of your subscriptions, donations, referrals and social media support we have been able to do some amazing things in 2021. Here is just some of what we accomplished! We served over 70 families by seeing them through difficult times in their life, contributed to covid relief, helped several students improve their mental health and grades, gave to local and national missions, helped with su***de prevention, held a virtual seminar, launched a ministry, and counseled over 130 people! Wow what a year!

Just as a reminder Dec 23rd marks the end of our calendar year. We will resume services on Jan 3rd 2022. We use this time to be with our families, pray, fast, mediate and recharge. There will be no sessions, no email support, no mental health tips, and very limited text support from our team. Have no fear we have some great things coming in 2022! Take a look at some of our plans for the upcoming year!

•The Return of "I Just Said Something"
•Stepping Stones the podcast
•Master Classes
•Gifts for Grades
•The Su***de Susspension Project
•The 17:14 initiative

Merry Christmas, Happy Holidays and a Happy New Year to all! See you in 2022!

Let's debunk some myths about exposure therapy!