The Exercise Coach Edmond

"If You Have Enthusiasm, A Positive Attitude and Good Communication and Fitness Skills, I Have a Fun and Fulfilling Personal Training Position Just for You!"

The Exercise Coach® brand was built upon the belief that staying strong and healthy shouldn’t feel like a hassle. We understand that everyone knows they should exercise, and everyone wants to be fit and healthy. But, that is easier said than done given busy schedules, and in some cases somewhat beat up bodies.

So, our founder spent years perfecting a workout process that is safe and helps people get the results that matter most to them with just one to three, 20-minute workouts per week. We call our method the Smart 20 Fitness Method™.

Smart 20™ workouts are coach-led 100% of the time and are powered by our very own proprietary strength and interval technology. Many athletes, physicians and researchers have stated that Smart 20 workouts really are the pinnacle application of exercise science.

There is just nothing in the fitness industry that compares to the level of personalization and effectiveness we can provide. Every second of a workout at The Exercise Coach® is adapted to our client’s individual ability, and our client’s programs are completely data-driven.

Thousands of people every day enjoy the best possible workout for them at our 40 nationwide studios. Full-time and part-time positions are available. Students and working parents have found our shifts to be very accommodating. We’d love for you to consider joining our team! Check out our web site www.exercisecoach.com.

The Exercise Coach® helps people build Stronger Muscles and enjoy Stronger Health, to become their Strongest Self in just two, 20-minute workouts per week. We believe STRENGTH CHANGES EVERYTHING!®️

In such a technologically advanced era, too many people feel far from fit and healthy. At The Exercise Coach®️, our passion is to be the perfect fit for people that conventional fitness wisdom has failed. This includes people that are busy, sick of gyms, or concerned about physical limitations or getting hurt. Using proprietary machines powered by artificial intelligence, our coaches guide clients through data-driven workouts that optimize safety, effectiveness, and efficiency. In fact, we help our clients get the results that matter most to them with just two, 20-minute workouts per week. With over 200 studios across the US and Japan, we help everyone from the exercise-enthusiast to the exercise-averse get maximum results in minimum time. Our connected fitness studios are small, private, super-clean, and conveniently located. We are on a mission to inspire and empower people to Enjoy Strength™️ and our promise at The Exercise Coach®️ is that working with us you will build Stronger Muscles, Stronger Health, and a Stronger Self!™️

(Recipe of the Week) Dig into this super healthy bowl filled with kale, sweet potato, eggs, avocado and turmeric! Customize with your favorite veggies if you don't have red onion and pepper on hand.

Anti-Inflammatory Healing Bowl with Sweet Potatoes, Turmeric and Kale

(via: https://bit.ly/3oaO7Jf)

Ingredients
2 sweet potatoes, cubed (roughly 3 cups cubed)
2 T coconut oil, divided
1 red bell pepper, diced
1 red onion, diced
3 garlic cloves, minced
1 t ground turmeric
½ t pepper
2 cups chopped kale, ribs removed
Salt to taste
2 eggs
1 avocado, sliced lengthwise

Instructions
Preheat the oven to 400°F.
Toss the cubed sweet potatoes in one tablespoon of coconut oil in a large bowl. Coat evenly before transferring to a baking sheet.
Roast the sweet potatoes for at least 30 minutes, until they are fully cooked and golden brown on the edges. Make sure to flip them over halfway through.
While the sweet potatoes roast, sauté the diced bell peppers and red onion with the remaining 1 tablespoon of coconut oil in a large skillet, until the vegetables are tender.
Add the minced garlic, ground turmeric, and pepper, mixing well for about 20 seconds.
Add the chopped kale and cook until wilted. Add salt to taste, then set aside.
Wipe the skillet (careful, it may be hot) and cook two sunny-side-up eggs. Sprinkle with salt and pepper.
Serve the roasted sweet potatoes in a large bowl layered with the sautéed vegetables, sunny-side-up eggs, and sliced avocado.

Note: This dish is approved for the 30-Day Metabolic Comeback Challenge. Find all recipes of the week on our Pinterest Boards: https://bit.ly/2WMQchR