Liminal Space

https://inaliminalspace.org/how-to-be-here-finding-agency-as-you-weather-uncertainty/

How To Be Here: Finding Agency as You Weather Uncertainty | Finding Life Between Chapters

Join Jon DeWaal, Life Transition Guide and founder of Liminal Space, as he helps you learn to move through this season in ways that deepen your resilience.

https://inaliminalspace.org/course/how-to-be-here-tools-for-navigating-uncertain-times-11-11-2020/

In this time of great uncertainty, we need more things that bring comfort and care. For many, music can be that. Enjoy the calming harp music of Jessica Gallo, certified music practitioner. Monday - Friday @ 1pm and 9pm PST.

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Facebook: www.facebook.com/jessicagallo
YouTube: search "Jessica Gallo Harpist"

Hi Friends. Here is our conversation with Peggy Farah. She is a Psychotherapist and Mindfulness Instructor practicing in the Seattle area. She shares from a powerful experience from her own transition journey and how she transformed her relationship with her body, one mindful moment at a time. For those navigating major change and wondering how to find their footing again - start close in. Tune into your body. Enjoy!

048: Tuning into your body using mindfulness with Peggy Farah – Life Through Transition Peggy Farah, LMHC is a Licensed Psychotherapist, Mindfulness Instructor and Workshop facilitator, and The Founder of The Deeper Cravings Path™ (food and body recovery curriculum) and Release™ (women’s art and meditation retreats). Peggy has a Masters in Psychotherapy and Spirituality and has w...

Join us! If you're in a major life transition we have a class that will help you find traction. We all go through them and we all need help to navigate them. Let us help you! Join Hillary Augustine and myself for a class you won't want to miss!