Mysa Skin And Body Studio

Neck pain is another common area requested in massage. There are 20 muscles in our neck and 7 cervical vertebrae. We tend to be looking down often these days; our phones, computers, etc. So the biggest thing to help the tension build up is to simply stretch! Set an alarm to remind you to look up, do some head rolls, lean the head to each side, and pull your shoulders down.

Cupping is such an amazing treatment to help release the fascia and increase circulation. Increasing circulation pulls out any stagnant fluids that might be causing a longer recovery for the muscles. That’s why we usually see different levels of discoloration after the cupping. A light pink mark indicates a healthy circulation and can be gone within a few hours. However, the darker the mark gets, the longer it will take to see it disappear. Really dark marks mean there wasn’t a good blood and lymph flow and can take two weeks. The increase flow helps the muscle get new nutrients and quicker pain relief as well!

It’s been a while!
I’m not the best at posting, even on my personal account. BUT I wanted to drop a quick hello and let y’all get to know me a bit more!
1. I love Jesus and I’m at our church almost all the time because my husband leads music. My older son loves to walk around the house singing too and it’s seriously the best.
2. I went to school thinking I’d do hair and hated it! While I don’t mind the occasional family cut, I wasn’t sure I’d be able to work professionally while I was in school. I tried my best at nails and I’m terrible at them. 😅 but then we got to facials and I though “I could do this all day.” And I have! For the last 12 years (today in fact!) I have exclusively worked doing facial treatments with my cosmetology license.
3. I have joked that I could probably hibernate because I love to sleep. I aim for 9 hours every night which has been challenging with kids and also wanting to spend quality time with my husband. But I nap when I can and love that I have such a relaxing job!
4. I was once asked if I had to give up chocolate or cheese which I would choose. Chocolate. I eat cheese every day. In food, on food, just a slice of cheese. I don’t think I could go without it. My heart goes out to all my lactose intolerant friends!
5. I’m a black coffee drinker. While I do enjoy a well rounded beverage on occasion, I usually always have 2 cups of black coffee every morning. My husband is a coffee enthusiast, so he crafts me a wonderful coffee every day!

So tell me, do we have anything in common?!

Retail shelves are up!
It’s been a process moving and organizing and rearranging. New spaces always have an adjustment period but I think we’re there!