UTEP Basics

We've been talking about this for a while now...

The Long-Term Effects of Alcohol on Sleep Quality While a night cap might help you fall asleep, there's no guarantee you’ll wake up the next morning feeling well-rested.

"Alcohol, for example, reduces the effectiveness of white blood cells in their function of killing germs. The more alcohol a patient drinks, the fewer white blood cells can multiply and attack an invasive diseases."

https://dualdiagnosis.org/treatment-therapies-for-dual-diagnosis-patients/mindfulness/

Mindfulness in Recovery | Dual Diagnosis

We are happy to serve our students offering virtual sessions via Microsoft Teams!